vegan coaching

Are you considering switching to a vegan diet? What are your goals? Maybe you want to lower your blood pressure, blood sugar or cholesterol? Improve your digestion? Losing weight?

If you’re ready to develop new, healthy habits, but don’t know where to start, or if you just need help, I completely understand.

As a 22-year-experienced Master Vegan Lifestyle Coach, trained in plant-based nutrition, culinary coaching and wellness counseling, I can help you go from where you are now to where you want to be.

Switching to a plant-based vegan diet can be challenging and if you’re struggling to make a lifestyle change, let’s talk.

I have had the privilege of working with clients across the country who are faced with almost every imaginable health challenge. I am here to help you too.

We set achievable goals and also identify potential obstacles. THEN we find solutions.

Let’s work together to truly ensure your success.

Appointments are made in person by phone, via FaceTime or via Zoom – whatever works best for you!

Individual coaching is available in one-month and three-month packages.

“Thank you so much for helping me navigate vegan life! You really helped me see where I needed to change, and I did! 9 kg pounds lost! You are simply amazing Hilde!”

Sarah B.

“Great news – I stopped taking my blood pressure medication! I’m keeping a close eye on the holes, but so far so good. I now notice that I wake up earlier and have more energy than before. Your help and advice was/has been invaluable in helping me make this transition a success. Thank you!”

Cam Mc.

the treatment

After the intake, we start with a compiled plan adapted to your goals and possibilities.

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